How long does a trigger point massage session usually last?

Most trigger point massage sessions in Aberdeen run for 60 or 90 minutes, with 30-minute focused treatments and 120-minute full-body sessions also available from some therapists.

Is trigger point massage suitable for everyone?

Most adults can enjoy a trigger point massage. If you are pregnant, recovering from injury or surgery, or managing a long-term health condition, let the therapist know when you enquire so they can adjust the treatment or recommend a colleague.

Trigger Point Massage in Aberdeen

Precise direct pressure on tight knots to release referred pain and restore normal muscle function. Below are verified trigger point massage therapists serving Aberdeen, Scotland.

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Near Aberdeen